Monday, December 27, 2010

Research of (sad)

Sad expressions

Sad expressions are often conceived as opposite to happy ones, but this view is too simple, although the action of the mouth corners is opposite. Sad expressions convey messages related to loss, bereavement, discomfort, pain, helplessness, etc. Until recently, American culture contained a strong censure against public displays of sadness by men, which may account for the relative ease of finding pictures of sad expressions on female faces. A common sense view, shared by many psychologists, is that sad emotion faces are lower intensity forms of crying faces, which can be observed early in newborns, but differences noted between these two expressions challenge this view, though both are related to distress. Although weeping and tears are a common concomitant of sad expressions, tears are not indicative of any particular emotion, as in tears of joy.

What is sad?

Sadness is a natural feeling which, if unfelt, just stays in our array of unresolved trauma knots. As with other emotions, feel it and it will go away. Resist feeling it and it hangs around forever, periodically erupting inappropriately in our body's attempt to rid itself of associated trauma knots.

It has been most unfashionable to cry, most particularly in the 1950s and 1960s. Negative judgments were commonly made about those who did so in public. Politicians for many years avoided anything even remotely connected to tears. Today that seems to be changing. We all need to feel sadness and grief at times. If we are not to remain emotionally disabled, then we need to allow whatever sobs need to wrack us and whatever tears need to roll down our cheeks.

Emotionally healthy adults are comfortable saying the words I love you to men, women, and children in a feeling way.

Common inhibiting beliefs are: (1)my tears would never stop, (2)tears or sobbing would show weakness (unmanliness too), (3)others would disapprove.

(1)Of course your tears would stop. Don't histrionic tears of even the most melodramatic person eventually stop? The real fear typically is that of loss of control. If I let the tears or sobbing start, then I won't be able to stop them. They will stop of their own accord, probably sooner than later. You will stop them if you need to do so in an emergency or if that is your choice.


(2)Do tears and sobbing show weakness? NO, THEY SHOW STRENGTH! That is, of course, a different view from what many of us learned as children. Nevertheless, it takes strength and courage to allow all one's emotions (particularly ones that might be criticized) to be expressed. To be authentic emotionally shows much more strength of character than to hide one's unpopular parts. The person who cannot or will not express the natural human expressions of tears and sobbing could be considered emotionally crippled.


(3)There are still some who disapprove of almost any expression of sadness, because they are afraid to feel it themselves. The phrase "break down into tears" captures the essence of this disapproval. I have hopes the media will soon come to realize that use of "break down" in that context is unhelpful to society and fosters continuation of macho-male stereotypes. In the 1990s, given many tears by famous males, disapproval of sadness and tears is definitely on the wane.http://www.psychologyhelp.com/emot94.htm

when is kids sad?

other kids,both enemies can cause hurt feelings and sadness through fighting teasing,peer pressure,not giving support,feeling of misunderstood.

when sadness a problem

-feeling empty

-feeling lonely

-crying alot

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